analyzing myself life logging is super important what things am iinterested in processing?source

https://activitywatch.net/ good resource for tracking Jethro's selftracking in plaintext

doing things digitally automatically logs data for the timeline feelswrong that data can be forgotten and lost forever want to have thechoice whether to forget or remember, and want to be able to accessforgotten memories

ultimately, i want this to be an effort to accomplish two things:

• reduce the services i use
• connect all of the services i use

and i want to be able to interface with all of them

eventually, i would like to be able to open this ecosystem to others,and in doing so allow people to share events, memories and experiences

text messages

i want to see everything i have sent and to whom i have sent it to

purchases

i want to be able to track all of my purchases

health

consumption

track precisely what i am eating and the assoc. information

exercise

what exercise am i doing? what does it change about my health?

general

sleep, mental competency/sluggishness? some way to reflect on longerterm progress

env

temp during sleep weather conditions information

blood

tracking blood levels is best way to deduce health composition

sleep

sleep time, health etc

github

• code progress
• what projects do i work on? when? how much do i do?

gps

where have i been? why? how?

places

where did i probably spend my time? what places am i interested in? whatdid i visit?

mail

what mail do i get? what htings go through mail?

google

google gives lots of good analysis, like browsing and youtube watchhistory

music

what do i listen to? why? how?

photos

• document what i see
• assoc with location
• assoc with sound
• assoc with time and other things

front to back: time and location taken to ig and blog post

shell

what goes on

ideas

• weight
• sports
• sick today
• mood
• good/bad
• what i learned
• heart rate
• steps
• eating habits

the more i track the more i know about myself the more time i save themore efficient i become

biofeedback vibes

https://www.nature.com/articles/s41598-020-72501-w does perceivedhealth matter more than actual health? this is just one study but natureis huge.

tracking

constant feedback bloodglucosenotes onn-backpillstackgool generated time log trackingbody temperature some funtime keeping and tracking utilitieshttps://github.com/seanbreckenridge/HPI Oura Ring: the most accuratesleep and activity trackerhttps://kern.io/dashboard brilliant idea: personal tracking of tons ofdifferent metrics publicly available! okrs for personal use are greattoo. Hackathon