Health
[https://guzey.com/science/sleep/14-day-sleep-deprivation-self-experiment/]
[the work you do, the person you are]
[tips for
mathematical handwriting]
The most impressive people care a lot about what others think - anyone -
but they only care on a long time horizon, as so long as the history books get
it right the work is justified.
Trade short term status for long term; most people are unwilling to do
this, but it's a sactifice worth making to become successful.
As Mike said: pick up the camera, put down social media, and work for 10
years. Become an expert. Only then can you come out and show your talent to
everyone; you'll be most successful that wa; you'll be most successful
that way.
[First hint that body’s ‘biological age’ can be reversed]
The three gates of speech:
"You should attempt to re-express your target's position so
clearly, vividly, and fairly that your target says, "Thanks, I wish I'd
thought of putting it that way.""
—Rapoport's First Rule
"How to apologize: Quickly, specifically, sincerely."
—Kevin Kelly
"Kings speak for the realm, governors for the state, popes for the
church. Indeed, the titled, as titled, cannot speak with annyone."
—James P. Carse, Finite and Infinite Games
[https://blog.theboringtech.io/2020/04/16/time_is_the_real_currency.html]
[http://www.quantified-mind.com/about]quantified mind, learning more
about measuring your mental performance
[https://www.reddit.com/r/selfimprovement/comments/hym0c2/live_consciously_it_changes_you_from_within/]
live consciously
[https://medium.com/hypnos-ai/how-dopamine-fasting-feels-as-a-silicon-valley-chemist-4d17ad3de40c]
[http://matt.might.net/articles/hacking-strength/]gaining muscle with
least resistance
[http://matt.might.net/articles/least-resistance-weight-loss/]same for
weight loss
some evidence suggests that climbing too high will kill the brain:
[https://www.outsideonline.com/1884846/are-mountains-killing-your-brain#close]
[https://news.ycombinator.com/item?id=24261826]being ok with not being
extraordinary
The skin is the largest organ in your body. It's best to know it and
keep it healthy.
[https://www.healthline.com/health/how-to-exfoliate]
[https://www.medicalnewstoday.com/articles/320973#eight-causes-of-chest-acne]
The strength of being misunderstood
On discourse
Teach yourself programming in 10 years
Time is the only real currency we have
TODO improving health: skin
Research